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300 Hour Yoga Teacher Training in Rishikesh India

Among the best certified & reputed yoga schools in India; Hariom Yogashala is one of them. After completing 200 Hours Yoga TTC; you might be searching for something to expand your yogic knowledge and practice in the world of yoga; Here is that course for you – 300 Hours Yoga Teacher Training Course in Rishikesh. You have established a stiff foundation of yoga with 100 Hours or 200 Hours yoga course, now it’s time to put a yoga practice on this foundation. Hariom Yogashala, an affiliated yoga school in Rishikesh offers the advanced level of yoga course, i.e., 300 Hours Yoga Teacher Training Course that will simply expand or elaborate your knowledge about yoga and its aspects.

It will be fun to learn and when you get such a friendly environment while learning, then there is surely nothing better than this! The friendly atmosphere of our yoga teacher training institute in Rishikesh is the biggest strength of our yoga school. One will get the homely environment at our school that will make your learning more interesting and enjoyable.


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300 Hour Yoga TTC : Fees Include

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yoga FREE taxi pick-up (from Dehradun (DED) Airport)
yoga Accommodation with attached washroom
yoga Food (100% Veg Meals)
yoga Special Dietary (Raw, Vegan, Gluten-free)
yoga 24*7 Free Wi-Fi
yoga 2 times Tea a day (Indian/Ayurvedic/Herbal)
yoga Teaching Materials and Modules
yoga RYT 200 Hour Yoga Certification by Yoga Alliance

Syllabus : 300 Hour Yoga TTC

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yoga Asana: Hatha, Ashtanga, Vinyasa, Iyengar
yoga Pranayama
yoga Mudra & Bandha
yoga Shatkarma (Kriya)
yoga Yoga Philosophy
yoga Yoga Therapy
yoga Ayurveda & Nutrition Diet
yoga Yoga Anatomy & Physiology
yoga Asana Adjustment & Alignment
yoga Meditation
yoga Mantra Chanting
yoga Teaching Methodology (Teaching Practice)

Yoga: Excursions/Activities

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yoga Opening Hawan (Fire Ceremony)
yoga Parmarth Niketan Ashram (Ganga Aarti)
yoga Kunjapuri/Balkumari Temple (Sunrise view)
yoga Outdoor Yoga by the Ganges
yoga Meditation Cave Tour (Mouni/Vashishtha)
yoga 13th floors Bhootnath Temple (Sunset view)
yoga Classical Music Concert (with Gurukul students)
yoga Dance Class (Bollywood, Classical)

300 Hour Yoga TTC Course Dates

Date Course Fees Booking
Private Room Double Sharing Room Triple Sharing Room Quad Sharing Room
$1399 USD $1249 USD $1099 USD $999 USD Enroll Now
$1399 USD $1249 USD $1099 USD $999 USD Enroll Now
$1399 USD $1259 USD $1249 USD $1125 USD $1099 USD $989 USD $999 USD $899 USD Enroll Now
$1399 USD $1259 USD $1249 USD $1125 USD $1099 USD $989 USD $999 USD $899 USD Enroll Now
$1399 USD $1189 USD $1249 USD $1065 USD $1099 USD $935 USD $999 USD $849 USD Enroll Now
$1399 USD $1189 USD $1249 USD $1065 USD $1099 USD $935 USD $999 USD $849 USD Enroll Now
$1399 USD $1189 USD $1249 USD $1065 USD $1099 USD $935 USD $999 USD $849 USD Enroll Now
$1399 USD $1119 USD $1249 USD $999 USD $1099 USD $879 USD $999 USD $799 USD Enroll Now
$1399 USD $1119 USD $1249 USD $999 USD $1099 USD $879 USD $999 USD $799 USD Enroll Now
$1399 USD $1119 USD $1249 USD $999 USD $1099 USD $879 USD $999 USD $799 USD Enroll Now

300 Hour Yoga Teacher Training Course - Aims & Objective

Being a Yoga Alliance recognized Yoga School, We aim to lead each of our student on a global stand with a unique knowledge helpful by the finest standards as a Yoga teacher.
You will learn asanas techniques and alignment that are traditional and have evolved over centuries in India.
Through the study of anatomy, ayurveda and physiology, we will go deeper into the execution and alignment of asanas.
Focus on Pranayama, Mantras and Meditation to reach and experience the subtle aspects of Yoga practice.
To encourage disease free life with concepts of Yoga Therapy, Ayurveda, Kriyas and Shatkarmas.
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300 Hour Yoga Teacher Training in Rishikesh Syllabus

Our 300 Hour Yoga TTC is a complete package of several asanas, pranayama & meditation techniques, Anatomy & Physiology classes, theoretical classes, practical sessions and much more to make you perfect in every aspect of yoga.

asanas

Asanas

Doing Yoga Asanas benefits you with a flexible & healthy body. We adjust your asanas, with proper techniques by teaching it again and again but the determination is yours.

asanas

Pranayama

Pranayama is the formal practice of controlling the breath. It is very beneficial as it purifies your mind. You will get to know more about it in our 200 Hour Yoga Teacher Training Course.

meditation

Meditation

Meditation is the best way to eliminate negative thoughts, worries & all those factors which are a barrier to our happiness. Meditation sessions are included in this Course.

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Mantra Chanting

Medically proved that Chanting of Mantra cures depression, so keep this fact in your mind, Many classes of Mantra Chanting are provided by us to our students.

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Yoga Philosophy

The basic of Yoga Philosophy is that "Mind, Body and Soul are all one and cannot be separated". Here you will get to know more about Yoga Philosophy in full details.

mudra-bandha

Mudra Bandha

Treated under the heading of "Mudra", "Bandha" is a term for body locks in Hatha Yoga. Select the Mudra Bandha which suits you & practice regularly to get rid of many diseases.

ayurveda

Ayurveda Teaching

Almost everyone is aware of the benefits of Ayurveda. We provide you an opportunity to get the benefits & more details of Ayurveda in our 300 Hour Yoga TTC.

anatomy

Anatomy and Physiology

Anatomy is the study of human body structures and Physiology is the study of the function of each of these structures. We give you a regular class of Anatomy & Physiology.

shatkarma

Kriyas/Shatkarma

Kriyas and Shatkarmas are the cleansing techniques which purify your body. These are very beneficial. We will make you perfect in Kriya & Shatkarma in our Yoga TTC.

yoga-nidra

Yoga Nidra

In this course you will learn the 8 basic stages/steps of Yoga Nidra, the background and science behind it and how to use the practice in order to clear subconscious patterns.

yoga-therapy

Yoga Therapy

Yoga therapy is a type of therapy that uses yoga postures, breathing exercises, meditation, and guided imagery to improve mental and physical health.The holistic focus of yoga therapy..

teaching-methodology

Teaching Methodology

Tradition of teaching has a history of thousand years in India. Established by Rishis and Munis the “Gurukulas” were abode of learning. It is a noble job and ideal...


300 Hour Yoga Teacher Training in India - Daily Schedule

Timing Daily Schedule
05:30 - 06:45 am Pranayama
07:00 - 09:00 am Asana / Hatha / Ashtanga
09:00 - 11:00 am Breakfast & Self practice
11:00 - 12:30 pm Ayurveda /Philosophy / Anatomy
12:30 - 03:00 pm Lunch & Rest
03:00 - 04:00 pm Self Practice
04:00 - 06:30 pm Asana / Hatha / Ashtanga / Body Alignment
06:30 - 07:00 pm Ayurvedic / Light Tea
07:00 - 08:00 pm Yoga Nidra / Meditation / Mantra Chanting
08:00 - 09:00 pm Dinner
09:00 pm.. Lights Off
Every Sunday
Outdoor program on Sundays
yoga-class-rishikesh

Only a veteran, professional & perfect skilled yogi is able to carv your yogic skills. With these qualities, we teach yoga.

Food and Accommodation During - Yoga TTC


YOGIC FOOD :
Food plays an important role in yoga. Worried about this fact, we offer (related to keeping clean and healthy) sattvic food to students so that they start their day with positive energy and their yoga practice becomes easier. It is also said that our mood depends upon the fullness (from eating enough) of our stomach. Yogic food has a healing power that energizes your body and relaxes your body and soul. Other than this, yogic food gets easily digest and so thought about/believed best for health.
Eating the right food at the right time is necessary especially for a good yogi and sattvic food satisfies all of these responsibilities. We serve special food that we prepare with vegetables we grow in our organic farm here in our ashram campus. Also, we prepare your food with careful awareness, care, and love. There should be nothing to worry about the food we provide just like home.
yogic-food

accommodation


ACCOMMODATION :
Yoga leads to a happy and healthy life. It is a way to clean your inner soul. So, it is necessary to maintain a neat and clean (surrounding conditions) for purifying your mind, body, and soul. We "Hariom Yogashala" are completely aware of this thing and so provide a properly carefully cleaned place to live and sleep to our students.
Individual, as well as Sharing rooms both, are available to students with complete facilities. Like Daily Bedding, neat and clean Bathrooms, Hot purify water as well as Coldwater. Electricity and Power backup. We bank on to our students that they also keep maintaining neat & clean (things that are near and around something).
Located next to the River Ganga. Entering in our place makes you escape from all your tension, fear and stress and frustration. The location of our school is extremely beautiful with the calm Ganga River Balcony, rich cultural history, wonderful flora & animal population, marvelous temples, and attractive beauty.

PHOTO GALLERY

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