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100 Hour Yoga Teacher Training: TTC in Rishikesh India

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100 Hours Yoga Teacher Training in Rishikesh - India

100 Hours Yoga TTC is a short term course for those who don't have enough time to complete 200 Hours Yoga TTC. By this course, you will be able to complete 200 Hours course in 2 semesters but keep in mind that after completing first 100 Hours Yoga TTC, you have to complete the other 100 Hours Yoga TTC within a time period of 1 year. No doubt, it will be a great opportunity to complete your dream of becoming a registered yoga teacher. This 100 hours Yoga TTC course from Hari Om Yogashala is internationally certified and registered with Yoga Alliance USA. The 14 days elaborate classes of yoga at Hari Om Yogashala will be the best class in Rishikesh, India. We have experienced and trained teachers who will clear your every doubt about yoga theoretically as well as practically.

100

Hour Yoga Course Overview

  • Ancient style of Hatha, Vinyasa and Ashtanga yoga
  • 3 Ayurveda lecture, Breathing techniques
  • Yoga therapy, philosophy anatomy
  • Yoga Retreats program on Sundays
  • Principles of Asana Practice
  • Mantra chanting by the holy Ganges
  • Yogic Food, Accomodation & free Wi-Fi
  • 100 Hour Yoga TTC Certificate
  • Course Fees: 750 USD/Student
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You will be awarded the certificates after the completion of the course. It doesn't matter that you are a beginner or an experienced in this field, both will be benefitted by this course. If you are a beginner, then it is an opportunity to build up your yoga skills and if you are an experienced, then you can increase your yoga skills. So, what are you waiting for? There is no better chance to complete your dream of becoming registered yoga teacher.


100 Hours Yoga TTC Syllabus

  • Asana (Hatha)
  • Pranayama
  • Meditation
  • Anatomy
  • Theory & Practice
  • Theory & Practice
  • Kriya/Satkarma
  • Yoga Philosophy
  • Meaning
  • Bandha
  • Mind/Gunas
  • Definition
  • Hands-On Adjustments
  • Basic of Raja Yoga
  • Benefits
  • Principles of Asana Practice
  • Nadi Sodhan - I & II
  • Body Alignment
  • Basic of Karma Yoga
  • Static and Dynamic Asanas
  • Breath Awareness
  • Modifications
  • Theory Behind Asanas/Pranayama
  • Surya Namaskar
  • Kapalbhati/Bhastrika
  • Teaching Practice
  • Mudras/Bandha
  • Bhramari/Shitali/Sitkari
  • Ayurveda
  • Basic of gyana Yoga
  • Basic of Ayurveda
  • Bhakti Yoga/Mantra
  • Bhagavad Gita and Yoga Tantra



100 Hour Yoga Course Daily Schedule and Course Dates

Timing
Daily Schedule
06:30 - 07:30 am Pranayama
08:00 - 09:30 am Asana
09:30 - 11:00 am Breakfast
11:00 - 12:30 pm Philosophy / Anatomy /
Ayurveda
12:30 - 03:00 pm Lunch
04:00 - 05:00 pm Guest Lectures / Yoga Sutra
05:00 - 06:30 pm Asana / Hatha /
Astanga / Body Alignment
06:30 - 07:30 pm Yoga Nidra / Maditation /
Mantra Chanting / Bhajan
07:30 - 09:00 pm Dinner
09:30 pm - ............. Lights Off
Sunday Holiday

7 Days Yoga Retreat Dates: 2018-19
Course Fees
Status
4th Sep - 2nd Oct 2018 (14 Days/ 2 Weeks) USD $800 Apply for Yoga Course
6th Oct - 3rd Nov 2018 (14 Days/ 2 Weeks) USD $800 Apply for Yoga Course
6th Nov - 4rd Dec 2018 (14 Days/ 2 Weeks) USD $800 Apply for Yoga Course
6th Jan - 3rd Feb 2019 (14 Days/ 2 Weeks) USD $800 Apply for Yoga Course
6th Feb - 6th Mar 2019 (14 Days/ 2 Weeks) USD $800 Apply for Yoga Course
8th Mar - 5th April 2019 (14 Days/ 2 Weeks) USD $800 Apply for Yoga Course
9th April - 7th May 2019(14 Days/ 2 Weeks) USD $800 Apply for Yoga Course
10th May - 7th June 2019(14 Days/ 2 Weeks) USD $800 Apply for Yoga Course
Ask for the 100 Hour Yoga Course Dates - Contact us
All Dates are Flexible, so you can also contact us for suitable dates