200 Hour Yoga Teacher Training in Rishikesh India

200 hour Yoga Teacher Training in Rishikesh, gives you a solid foundation if you wish to be a Yoga Teacher. 200 hour Yoga Teacher Training Course will be the basic stone in your trip to advance your Yoga practice and Teaching to its next level, and also to build Self-confidence in such a way, which helps find your Expression as a (change for the better, over time) of a Spontaneous style of Yoga Teaching. This 200 hour yoga certification course is designed as per the international guidelines of Yoga Alliance, USA. Is for all yogis and yoginis who hope to take their yoga practice to the next level.
Hariom Yogshala is registered with Yoga Alliance, U.S.A. We offer you the best opportunity to learn 200 Hour Yoga TTC in 28 days. After the completion of the course, you will be certified with Yoga Alliance Certificate. We teach you an ancient style of Hatha, Ashtanga and Iyengar Yoga techniques. The main strength of every school is their teachers and we are lucky to have experienced, talented, skilled and knowledgeable teachers who clear every aspect of yoga to their students. Moreover, they are quite humble also.

Our Motto: "You will come here as a STUDENT and leave as a TEACHER."

FEES : US $1500 (Private Room) ( 10% to 15% Discount on Early Bird Booking )

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200 hour Yoga TTC : Fees Include

yoga FREE taxi pick-up (from Dehradun (DED) Airport)
yoga Accommodation with attached washroom
yoga Food (100% Veg Meals)
yoga Special Dietary (Raw, Vegan, Gluten-free)
yoga 24*7 Free Wi-Fi
yoga 2 times Tea a day (Indian/Ayurvedic/Herbal)
yoga Teaching Materials and Modules
yoga RYT 200 Hour Yoga Certification by Yoga Alliance

Syllabus : 200 hour Yoga TTC

yoga Asana: Hatha, Ashtanga, Vinyasa, Iyengar
yoga Pranayama
yoga Mudra & Bandha
yoga Shatkarma (Kriya)
yoga Yoga Philosophy
yoga Yoga Therapy
yoga Ayurveda & Nutrition Diet
yoga Yoga Anatomy & Physiology
yoga Asana Adjustment & Alignment
yoga Meditation
yoga Mantra Chanting
yoga Teaching Methodology (Teaching Practice)

Yoga: Excursions/Activities

yoga Opening Hawan (Fire Ceremony)
yoga Parmarth Niketan Ashram (Ganga Aarti)
yoga Kunjapuri/Balkumari Temple (Sunrise view)
yoga Outdoor Yoga by the Ganges
yoga Meditation Cave Tour (Mouni/Vashishtha)
yoga 13th floors Bhootnath Temple (Sunset view)
yoga Classical Music Concert (with Gurukul students)
yoga Dance Class (Bollywood, Classical)

200 Hour Yoga TTC Course Dates

200 Hours Yoga TTC Course Dates: 2023-2024 Course Fees (Sharing Room) Course Fees (Private Room) Status
03rd February - 26th February 2024US $1300 US $1450 Apply Now
03rd March - 26th March 2024US $1300 US $1450 Apply Now
03rd April - 26th April 2024US $1300 US $1450 Apply Now
03rd May - 26th May 2024US $1300 US $1450 Apply Now
03rd June - 26th June 2024US $1300 US $1450 Apply Now
03rd July - 26th July 2024US $1300 US $1450 Apply Now
03rd August - 26th August 2024US $1300 US $1450 Apply Now
03rd September - 26th September 2024US $1300 US $1450 Apply Now

Come prepared to push your mental and physical limits to attain your goal of becoming a Yoga Teacher.

200 Hour Yoga Teacher Training Course - Aims & Objective

Being a Yoga Alliance recognized Yoga School, We aim to lead each of our student on a global stand with a unique knowledge helpful by the finest standards as a Yoga teacher.
You will learn asanas techniques and alignment that are traditional and have evolved over centuries in India.
Through the study of anatomy, ayurveda and physiology, we will go deeper into the execution and alignment of asanas.
Focus on Pranayama, Mantras and Meditation to reach and experience the subtle aspects of Yoga practice.
To encourage disease free life with concepts of Yoga Therapy, Ayurveda, Kriyas and Shatkarmas.

200 Hour Yoga Teacher Training in rishikesh Syllabus

Our 200 Hour Yoga TTC is a complete package of several asanas, pranayama & meditation techniques, Anatomy & Physiology classes, theoretical classes, practical sessions and much more to make you perfect in every aspect of yoga.



Doing Yoga Asanas benefits you with a flexible & healthy body. We adjust your asanas, with proper techniques by teaching it again and again but the determination is yours.



Pranayama is the formal practice of controlling the breath. It is very beneficial as it purifies your mind. You will get to know more about it in our 200 Hour Yoga Teacher Training Course.



Meditation is the best way to eliminate negative thoughts, worries & all those factors which are a barrier to our happiness. Meditation sessions are included in this Course.


Mantra Chanting

Medically proved that Chanting of Mantra cures depression, so keep this fact in your mind, Many classes of Mantra Chanting are provided by us to our students.


Yoga Philosophy

The basic of Yoga Philosophy is that "Mind, Body and Soul are all one and cannot be separated". Here you will get to know more about Yoga Philosophy in full details.


Mudra Bandha

Treated under the heading of "Mudra", "Bandha" is a term for body locks in Hatha Yoga. Select the Mudra Bandha which suits you & practice regularly to get rid of many diseases.


Ayurveda Teaching

Almost everyone is aware of the benefits of Ayurveda. We provide you an opportunity to get the benefits & more details of Ayurveda in our 200 Hour Yoga TTC.


Anatomy and Physiology

Anatomy is the study of human body structures and Physiology is the study of the function of each of these structures. We give you a regular class of Anatomy & Physiology.



Kriyas and Shatkarmas are the cleansing techniques which purify your body. These are very beneficial. We will make you perfect in Kriya & Shatkarma in our Yoga TTC.


Yoga Nidra

In this course you will learn the 8 basic stages/steps of Yoga Nidra, the background and science behind it and how to use the practice in order to clear subconscious patterns.


Yoga Therapy

Yoga therapy is a type of therapy that uses yoga postures, breathing exercises, meditation, and guided imagery to improve mental and physical health.The holistic focus of yoga therapy..


Teaching Methodology

Tradition of teaching has a history of thousand years in India. Established by Rishis and Munis the “Gurukulas” were abode of learning. It is a noble job and ideal...

200 Hour Yoga Teacher Training in India - Daily Schedule

Timing Daily Schedule
05:30 - 06:45 am Pranayama
07:00 - 09:00 am Asana / Hatha / Ashtanga
09:00 - 11:00 am Breakfast & Self practice
11:00 - 12:30 pm Ayurveda /Philosophy / Anatomy
12:30 - 03:00 pm Lunch & Rest
03:00 - 04:00 pm Self Practice
04:00 - 06:30 pm Asana / Hatha / Ashtanga / Body Alignment
06:30 - 07:00 pm Ayurvedic / Light Tea
07:00 - 08:00 pm Yoga Nidra / Meditation / Mantra Chanting
08:00 - 09:00 pm Dinner
09:00 pm.. Lights Off
Every Sunday
Outdoor program on Sundays

Only a veteran, professional & perfect skilled yogi is able to carv your yogic skills. With these qualities, we teach yoga.

Food and Accommodation During - Yoga TTC

Food plays an important role in yoga. Worried about this fact, we offer (related to keeping clean and healthy) sattvic food to students so that they start their day with positive energy and their yoga practice becomes easier. It is also said that our mood depends upon the fullness (from eating enough) of our stomach. Yogic food has a healing power that energizes your body and relaxes your body and soul. Other than this, yogic food gets easily digest and so thought about/believed best for health.
Eating the right food at the right time is necessary especially for a good yogi and sattvic food satisfies all of these responsibilities. We serve special food that we prepare with vegetables we grow in our organic farm here in our ashram campus. Also, we prepare your food with careful awareness, care, and love. There should be nothing to worry about the food we provide just like home.


Yoga leads to a happy and healthy life. It is a way to clean your inner soul. So, it is necessary to maintain a neat and clean (surrounding conditions) for purifying your mind, body, and soul. We "Hariom Yogashala" are completely aware of this thing and so provide a properly carefully cleaned place to live and sleep to our students.
Individual, as well as Sharing rooms both, are available to students with complete facilities. Like Daily Bedding, neat and clean Bathrooms, Hot purify water as well as Coldwater. Electricity and Power backup. We bank on to our students that they also keep maintaining neat & clean (things that are near and around something).
Located next to the River Ganga. Entering in our place makes you escape from all your tension, fear and stress and frustration. The location of our school is extremely beautiful with the calm Ganga River Balcony, rich cultural history, wonderful flora & animal population, marvelous temples, and attractive beauty.