Meditation is not a part of any religion; itis a science, which means that the process ofmeditation follows a particular order, has definiteprinciples, and produces results that can beverified.
Meditation TTC is a Type of exercises. The meditation Teacher training is designed to give some spiritual knowledge to the student. The meditation is useful for a peacefull mind as well as it is also concentrates your mind.
The yoga and meditation techniques are beingimplemented in management of life-threatening diseases; in transformation of molecular and geneticstructure; in reversal of mental disease, inaccelerated learning programs, in perceptions andcommunications beyond the physical, in solvingproblems and atomic and nuclear physics; in gainingbetter ecological understanding; in management lifestyle and future world problems.
Meditation-TTC-In-Rishikesh Meditation encourages a deepening of sentience or awareness, and also facilitates a deeper understanding of self and others. It's like a gym in which you develop the powerfull mental muscles of calm & insight.
Meditation improves concentration & power of the mind, reduces self-deprecating mental clatter, increases circulation of oxygen to cells because of deep breathing. restores homoeostatic balance to body, brings a better peace of mind, increase creativity and helps keep blood pressure normal. If you mediate daily, you will remain positive and calm during the times when most people lose patience.
Meditation Teacher Training Courses Catalogue;
✔ Our yoga School Providing meditation teacher training courses in Rishikesh. The best way is to do meditation in morning time and evening time.
ॐ Meditation In Morning Time
✔ Brief Introduction about Meditation concept and some spiritual knowledge.
✔ Meditation style and Meditation techniques
✔ Concentration and Meditation diet
✔ Practice of Asana
✔ Breath Meditation
✔ Mantra chanting and Bandha, Mudra
ॐ Meditation In Evening Time
✔ As a Meditation teacher: stablishing yourself
✔ kundalini shakti, Prana, Chakra, Nada (inner sounds)
✔ Applications of meditation for healing, well-being health, and spiritual upliftment.
✔ Practice of Pranayama
✔ Knowledge about Yam, Niyam and sadhana
✔ About Pratyahara and Dharana
ॐ Why Choose Rishikesh For Meditation
Rishikesh is stationed in the foothills of the Himalayas in northern India, it is known as the entrance to the Garhwal Himalayas & Yoga metropolis of India. Rishikesh's population is 102,138 According to Census of India, 2011. Rishikesh is 7th largest city also being largest municipal board in the state of Uttarakhand. Rishikesh city is Full of natural beauty. From the pressure of your daily life, the place will tranquilize you. It will help you to gain your lost potency on daily basis life and You can revel your life if you meditate daily. Rishikesh is affluent in greenery. It is the peacefull place for Meditation as well as yoga and also for visiting purpose. If you will join our Yoga school which is situated in Rishikesh, you will be free from your diurnal strain life.
If this is your first time in India then Certainly you will be enjoyed on this place during Meditation classes. Because there is a great view of holy river Ganga, and the place is also known for the tourist place.
From many countries, people comes to Rishikesh for Yoga and Meditation, due to rich in greenery, peacefulness and spirituality.There are so many temples, that is why it is a great place for meditation. It makes environment peacefull as well as metaphysical. come and join us for Meditation teacher Training classes.