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Why choose Rishikesh for Yoga

The river is considered holy, and the city is renowned as a center for studying yoga and meditation, April 4, 2017

Rishikesh is well known as a yoga capital as well as an abode of sages across the world. Besides this fact, it is also known for its very soothing atmosphere which attracts religious and spiritual seekers from the world. The old age caves in Himalayan foothills, the holy river Ganges, Temples, Ashrams, Chaurasi Kutiya (Beetles House) and several other places regarding Indian practices are the main attraction.


Hariom Yogashala 5TH INTERNATIONAL YOGA DAY Celebration

Celebrate International Day of Yoga in Rishikesh India. April 2, 2014

Thank you all the peoples , yogis and yogini for organizing this event in Rishikesh India. It's a great honour that you all come and join International yoga day.


What makes Dancing Natraj asana so special?

Natarajasana or Lord of the Dance Pose is a standing, back-bending asana. April 4, 2017

Mythologically, we say that Yoga originated from Adiyogi, an aspect of Shiva. Shiva is also the celestial Dancer or Natraj – the Lord of Dance. It said that Adiyogi spent all his time either Dancing ecstatically or sitting in deep Meditation – only these two states! Hence Dancing Natrajasana pays tribute to Adiyogi and reminds us of the value that Dancing brings in terms of Catharsis, for a Meditative practice to flourish in an Individual.


Surya Namaskara B extends the flow of first sun salutation.For the B variation, you’ll fire up your legs in Utkatasana AKA Chair or Fierce Pose and you’ll add the strong standing pose, Virabhadrasana I (Warrior I).


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