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100 Hour Yoga Teacher Training: TTC in Rishikesh India

The 100 Hours Yoga Teacher Training Course , certified by Yoga Alliance, USA at Hariom Yogashala comes up with lots of experience, tons of knowledge and a bucket full of true yogi life. 100 Hours Yoga TTC is a short term course for those who don't have enough time to complete 200 Hours Yoga TTC. By this course, you will be able to complete 200 Hours course in 2 semesters but keep in mind that after completing first 100 Hours Yoga TTC, you have to complete the other 100 Hours Yoga TTC within a time period of 1 year. No doubt, it will be a great opportunity to complete your dream of becoming a registered yoga teacher. This 100 hours Yoga TTC course from Hari Om Yogashala is internationally certified and registered with Yoga Alliance USA. The 14 days elaborate classes of yoga at Hariom Yogashala will be the best class in Rishikesh, India. We have experienced and trained teachers who will clear your every doubt about yoga theoretically as well as practically.

200 hour Yoga TTC : Fees Include

FREE taxi pick-up (from Dehradun (DED) Airport)

Accommodation with attached washroom

Food (100% Veg Meals)

Special Dietary (Raw, Vegan, Gluten-free)

24*7 Free Wi-Fi

2 times Tea a day (Indian/Ayurvedic/Herbal)

Teaching Materials and Modules

100 Hour Yoga Teacher Training Certification by School

Syllabus : 200 hour Yoga TTC

Asana: Hatha, Ashtanga, Vinyasa, Iyengar

Pranayama

Mudra & Bandha

Shatkarma (Kriya)

Yoga Philosophy

Yoga Therapy

Ayurveda & Nutrition Diet

Yoga Anatomy & Physiology

Asana Adjustment & Alignment

Meditation

Mantra Chanting

Teaching Methodology (Teaching Practice)

Yoga: Excursions/Activities

Opening Hawan (Fire Ceremony)

Parmarth Niketan Ashram (Ganga Aarti)

Kunjapuri/Balkumari Temple (Sunrise view)

Outdoor Yoga by the Ganges

Meditation Cave Tour (Mouni/Vashishtha)

13th floors Bhootnath Temple (Sunset view)

Classical Music Concert (with Gurukul students)

Dance Class (Bollywood, Classical)

You will be awarded the certificates after the completion of the course. It doesn't matter that you are a beginner or an experienced in this field, both will be benefitted by this course. If you are a beginner, then it is an opportunity to build up your yoga skills and if you are an experienced, then you can increase your yoga skills. So, what are you waiting for? There is no better chance to complete your dream of becoming registered yoga teacher.

100 Hour Yoga Teacher Training Course objectives

yoga-sun-salutation

yoga-ttc-logo You will learn asanas and techniques that are traditional and have evolved over centuries in India.

yoga-ttc-logo Develop your own personal daily practice.

yoga-ttc-logo Through the study of anatomy and physiology, we will go deeper into the execution and alignment of asanas.

yoga-ttc-logo Learn about the skeletal and muscular systems and how this affects your practice and your teaching.

yoga-ttc-logo Focus on Pranayama, Mantras and Meditation to reach and experience the subtle aspects of Yoga practice.

yoga-ttc-logo Learn how to structure a class and then incorporate all these components into designing your own class.

As Birds are able to fly with 2 wings because of 2 things: Knowledge (Gyan) and Work (Karma). Same here, you will be taught with yogic knowledge but the doing part is yours.

Ancient style of Hatha, Vinyasa and Ashtanga yoga
3 Ayurveda lecture, Breathing techniques
Yoga therapy, philosophy anatomy
Meditation, Yoga Nidra, Mantra Chanting
Outdoor program on Sundays
Principles of Asana Practice
Mantra chanting by the holy Ganges
Yogic Food, Accomodation & free Wi-Fi
100 Hour Yoga TTC Certificate

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100 Hour Yoga Course Daily Schedule and Course Dates

Timing	Daily Schedule
05:30 - 06:45 am	Pranayama
07:00 - 09:00 am	Asana / Hatha / Ashtanga
09:00 - 11:00 am	Breakfast & Self practice
11:00 - 12:30 pm	Ayurveda /Philosophy / Anatomy
12:30 - 03:00 pm	Lunch & Rest
03:00 - 04:00 pm	Self Practice
04:00 - 06:30 pm	Asana / Hatha / Ashtanga / Body Alignment
06:30 - 07:00 pm	Ayurvedic / Light Tea
07:00 - 08:00 pm	Yoga Nidra / Meditation / Mantra Chanting
08:00 - 09:00 pm	Dinner
09:00 pm..	Lights Off
Every Sunday
Outdoor program on Sundays

100 Hours Yoga TTC Course Dates: 2023-2024	Course Fees (Sharing Room)	Course Fees (Private Room)	Status
03^rd October - 13^th October 2023	US $549	US $649	Apply Now
03^rd November - 13^th November 2023	US $549	US $649	Apply Now
03^rd December - 13^th December 2023	US $549	US $649	Apply Now
03^rd January - 13^th January 2024	US $549	US $649	Apply Now
03^rd February - 13^th February 2024	US $549	US $649	Apply Now
03^rd March - 13^th March 2024	US $549	US $649	Apply Now
03^rd April - 13^th April 2024	US $549	US $649	Apply Now
03^rd May - 13^th May 2024	US $549	US $649	Apply Now
03^rd June - 13^th June 2024	US $549	US $649	Apply Now