Meditation Teacher Training School in Rishikesh India

Meditation is not a part of any religion; it is a science, which means that the process of meditation follows a particular order, has definite principles, and produces results that can be verified. Meditation TTC is a Type of exercises. The meditation Teacher training is designed to give some spiritual knowledge to the student. The meditation is useful for a peacefull mind as well as it is also concentrates your mind. The yoga and meditation techniques are being implemented in management of life-threatening diseases; in transformation of molecular and genetic structure; in reversal of mental disease, in accelerated learning programs, in perceptions and communications beyond the physical, in solving problems and atomic and nuclear physics; in gaining better ecological understanding; in management lifestyle and future world problems

Meditation TTC and Meditation Retreat

Meditation encourages a deepening of sentience or awareness, and also facilitates a deeper understanding of self and others. It's like a gym in which you develop the powerfull mental muscles of calm & insight. Meditation improves concentration & power of the mind, reduces self-deprecating mental clatter, increases circulation of oxygen to cells because of deep breathing. restores homoeostatic balance to body, brings a better peace of mind, increase creativity and helps keep blood pressure normal. If you mediate daily, you will remain positive and calm during the times when most people lose patience.